Join us for a free-will donation Sunday mash up class! Mariah will be bringing together Deep, Primal Flow, and Buti Yoga in a warm setting that will get the blood flowing and calories burning. In this class you will fuel the fire of your Deep core muscles with relaxing self-massage, flow through some favorite Sun Salutations during Primal, and let your mind get lost in some Buti spiraling, mat slapping and static shaking. We'll close class with a sound meditation and essential oil infused cooling towels...because you've earned it! This class is safe for all bodies and levels of fitness.

All donations will be given to Closet 127, a non-profit serving the Bismarck-Mandan community. This non-profit provides furniture & household goods to individuals or families starting over & embarking on their new journey! There are no prices tags at Closet 127 so any funds they receive are greatly appreciated to pay for rent, insurance, and utilities to keep their space open to those in need.

Click here to reserve your spot!