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Partner Yoga/Acro

  • Soul Haven Studio 209 W Main Ave Bismarck (map)

In this class Lindsay Masset and her husband, Ryan, will safely guide you step by step to finding balance, poise, and strength while balancing on and with people! Partner Yoga and Partner Acro are two different approaches to a similar idea - working with gravity and partners to make shapes. This class will allow you to discover both as you 'base' and 'fly' with a partner instead of just a yoga mat. This class is great for building community, nurturing relationships, and creating an insanely strong core. Not to mention, it's a total blast! Bring your own partner or meet a new one in class. This class has no prerequisite other than an open mind and a willing heart. In Partner Yoga/Acro, you'll be constantly smiling as you find strength you never knew you had and joy you didn't realize was possible by learning to trust and utilize the body of another.

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Earlier Event: December 5
Spa & Savasana at Kharma Vida
Later Event: December 14
Jingle Barre+Brunch